You do not want to have sex. But why?
You have plenty of things to recollect….Hot nights, wet sheets, making love here and now - in a forest, in your car, in a trying on room, heartthrob even when thinking about the coming date….
But all this is in the past. Now sex with your beloved partner does not evoke any enthusiasm and desire in you.
What should you do?
To answer this question we should first of all answer another question "Why do not you want sex?". There can be plenty of reasons.
Let us mention a couple of them.
Sleep disorders.
In order to manage everything - to work, to communicate with close people, to have enough distractions, and to do many other things we do not get enough sleeping, because we spend time intended to it on other business. Our body is a very durable system, but finally even it begins to rebel. You cannot want sex when all your thoughts are dedicated to sleeping.
Tip.
Sleep more. If you do not manage to get enough sleeping on week days, than try to sleep more at least on weekend.
Perhaps, it will be good if you sleep for half an hour after work - your body recreates not only during continuous sleeping, "shredded" sleeping as well suits your body.
And of course, your sleeping should be not only of enough duration, but of an appropriate quality as well.
You might sleep for 9 hours, but your long sleeping is not going to be of any use, if during this time you twice went to the lavatory, once were awaken by nightmare, woke up for a few times because of gnats or your husband's snore.
Tip.
Try to recollect simple rules for good sleeping. Comfortable bed, well-ventilated room, warm shower…No thrillers, no fights, no fat food before going to bed. And persuade your husband to do something about his snore.
Wrong nutrition.
This is a crucial problem, especially for those who are constantly on a diet. Everything is very simple - your libido needs plenty of vitamins and microelements, which we often lack even not being on a diet. You lack a necessary element and consequently you lack libido.
Besides this many women get very nervous when being on a diet as they have to every day deprive themselves of such pleasant things as a bar of chocolate, or ice-cream or something else. Your husband is unlikely to be glad to have a very slender, but passive and indifferent wife in his bed. I bet, he would rather choose to have a plumier and more enthusiastic woman near him.
Tip.
Do something bout your nutrition. If you are on a diet, make sure it suits you.
If not, than try to find another diet. Have plenty of foods which contain agents stimulating and maintaining sexual desire. These are: Vitamin C (oranges, tomatoes, cauliflower), vitamin E (eggs, oil, broccoli, lettuce, dry fruit), protein (meat, fish, eggs, milk), kalium(bananas, nuts, rise, spinach), magnesium (buckwheat, beef, nuts, potatoes).
Do not drink too much beer. Instead you can sometimes have a little red dry wine. And do not eat too much. It is known that rich dinner does not contribute to good sex.
Lack of exercise.
We lack exercise, but we do need it. And our body feels this. It cannot normally function as soon as you lead sedentary life.
Tip.
Go to gym, to a swimming pool, jog - do anything you want , but exercise regularly. Even a half an hour walk after dinner is going to have a good effect.
Actually, there can be another reason. May be you do not want to have sex, because you do not enjoy it? May be your partner is doing something wrong?
May be you do not know what you need, and therefore you cannot suggest your partner what he should do? Well, you should learn more about your sexuality.
We do recommend you to purchase a sex toy and to try to masturbate with it. If you have never used sex toys, and do not know which one to choose, than we recommend you to get a rabbit vibrator. You might wonder what the rabbit vibrator is. Well this is a perfect sex toy.
The rabbit vibrator consists of two parts. It features a shaft and so called ears. Insert the shaft of the rabbit vibrator and into your vagina and enjoy its vibration.
Actually, most rabbit vibrators possess various speeds of vibration, so you can choose the most suitable for you one. As well the rabbit vibrator features ears which are intended to tickle your clitoris. Could you ever imagine so intensive simultaneous stimulation?
Indeed, the rabbit vibrator works wonders. Perhaps nothing but the rabbit vibrator could give you so enormous pleasure. The rabbit vibrator will teach you to get pleasure from sexual stimulation. It has been noted that women who regularly masturbate with the rabbit vibrator become much more sensitive.
Teach your body to enjoy sex. You can do it!